About

HR Expertise with a People-First Approach
​
I help companies align HR strategy with business goals—creating cultures where employees feel valued, engaged, and committed.
Welcome!

My Journey
My career in HR began in Los Angeles, where I discovered my passion for helping people thrive at work. Over the years, I’ve worked with incredible teams across multiple industries—including medical device, dental insurance, healthcare, financial services, and digital marketing—shaping my approach to talent retention, leadership development, and people-first strategy. While much of my experience comes from larger organizations, my work with a smaller digital marketing firm and a hospital setting provided valuable insights into agility, adaptability, and the unique HR challenges different business environments face.
Through my graduate studies in Organizational Leadership, I’ve deepened my understanding of how leadership shapes workplace culture, drives engagement, and influences long-term business success. My research focuses on the connection between employee wellbeing and retention—demonstrating how organizations that prioritize mental health experience stronger engagement, lower turnover, and a more resilient workforce. My mission is to help businesses create workplaces where employees don’t just feel supported—they feel empowered to grow, contribute, and thrive.


Life Beyond Work
My family is at the heart of everything I do. My husband, Jack, and I have raised two incredible young adults, Nick and Grace, and our journey has been shaped by love, resilience, and the memory of our first son, Luke. Though his time with us was brief, his impact remains immeasurable, and his presence continues to inspire how we move through life together.
​
That sense of resilience and growth carried into one of my most formative experiences—traveling solo to Santiago, Chile during college. Living with a local exchange family, including my “sister” Ximena, who had previously studied in Minneapolis with me, challenged me in ways I hadn’t expected. Immersing myself in a new language and culture, navigating unfamiliar streets, and conducting an independent study on machismo taught me a lasting lesson: I can do anything if I put my mind to it.
​
Beyond travel, I believe in movement—both in the physical sense and in personal growth. Whether hiking, practicing yoga, or simply taking long walks, I believe in carving out space to reset, recharge, and keep moving forward.

Giving Back
Giving back is at the heart of who I am. I believe in using my time, experience, and compassion to support others—helping them navigate challenges and discover new opportunities.
​
In honor of our first son, Luke, who passed away from SIDS, I’ve dedicated time to supporting bereaved families through Friends of the Angel in Maple Grove. Ensuring that no one feels alone in grief is deeply personal, and I strive to provide connection and comfort to those navigating loss.
​
I also volunteer as an Employment Coach with Interfaith Outreach and Community Partners (IOCP), helping individuals build confidence in their career paths and take meaningful next steps toward stability. Witnessing people regain a sense of purpose and possibility fuels my dedication to mentorship and empowerment.

Mentorship
Helping young professionals build confidence in their careers has been one of the most rewarding parts of my journey.
​
Since 2017, I’ve mentored students at my undergraduate alma mater, Gustavus Adolphus College, helping them step into leadership, navigate non-linear career paths, and build meaningful connections. For me, mentorship isn’t just about offering advice—it’s about fostering confidence, uncovering strengths, and empowering others to embrace opportunities with clarity and purpose.
​
Whether through structured programs or informal conversations, I believe in creating a space where young professionals feel supported as they shape their futures. Seeing their growth, resilience, and ambition reminds me why investing in people is at the heart of everything I do.

Core Values
Integrity | Kindness | Connection
​
Whether I’m guiding someone through their next career step or helping a business improve retention, my goal remains the same: to foster meaningful connections and long-term success.​​​​​
Clients call me when they need:
Strategic retention plans to keep top performers engaged.
An experienced, unbiased perspective to navigate HR challenges.
A champion for inclusion, fostering diversity and engagement.
Expert recruiting strategies to attract the right talent.

Let’s Build Something Great Together
People are at the heart of every successful business. Whether you’re looking to strengthen leadership, improve retention, or refine your talent strategy, I bring deep HR expertise and a collaborative approach to help you achieve lasting results.
​
Let’s connect and create solutions that elevate your team and empower your people.